Zoe Clews & Associates

Hypnotherapy for Relationship Issues

 

 

Conflict is normal in most relationships since we can’t always agree, no matter how well we get along. Sometimes we must challenge each other and change or learn from our mistakes, seeing other people’s points of view. When conflict becomes a constant in our relationships, arguments turn to anger, and there is no sense of resolution, it may be time to step back and analyse things from a different perspective.

 

Having an honest conversation about the other person and their actions is an excellent place to start. Unresolved tensions or resentment may drive the frequent conflict that wasn’t addressed. You can also benefit from support, so consider using hypnotherapy to give you a hand.

 

Hypnotherapy for Relationship Conflict

 

If you ever felt like you’ve had the same argument repeatedly, you likely already know the feeling. Sometimes, when we argue with people, we tend to repeat patterns. These patterns can come from the subconscious mind, sometimes that may have been experienced in our earlier life and something we are fighting with on the inside.

 

Hypnotherapy can give you a hand in getting to the root of the problem and the conflict itself. It can help you identify any behavioural patterns lurking in your subconscious mind that keep feeding the competition. If there are any, the hypnotherapist will suggest new ways of thinking and overcoming them. This is done when you are in a state of hypnosis, a deep relaxation, allowing your subconscious mind to be more open to positive suggestions. Hypnotherapy may also give you a hand in coping with conflict and managing the painful emotions in difficult relationships. You can build confidence and ask what you need, which is very important in all relationships. You can help your communication skills via hypnotherapy as well.

 

Dealing With Toxic Relationships

 

A toxic relationship has a negative impact on your psyche and health. This could be a friend who makes you feel bad, or you could be in an abusive relationship instead. Leaving these types of relationships always comes with many challenges; we find ourselves manipulated or suffering in self-esteem. We need to do more to walk away than we usually would.

 

After you leave a relationship like that, it may be a while before you feel normal again. You may find it challenging to rebuild your ability to trust or your confidence due to the trauma you experienced. Talking to a therapist or undergoing hypnotherapy can give you the help you need to repair the damage.

 

Hypnotherapy for Toxic Relationships

 

If you need help rebuilding your self-esteem, hypnotherapy can be there for you. Unhelpful and damaging patterns and behavioural elements can be addressed, letting you move on and reconnect with yourself and your individual needs. You can rediscover your inner strength and the ability to cope with the leftover emotional impact of the relationship. Through the help of hypnotherapy, you can encourage yourself to keep your head up high again. Since it’s often used to treat anxiety, hypnotherapy can help you find your inner safe place, allowing you to relieve the pain and manage the difficult memories yourself.

 

Moving on After a Break-Up

 

Break-ups can be a painful thing to experience, as most of us know. Whether the reason for your parting was mutual or not, the pain holds for quite a while once the relationship is over. For some, time and the support of close friends and family can help move on to the next chapter of life, but for others, that may not be the case. You can turn to hypnotherapy once more for a helping hand.

 

©Zoe Clews & Associates